About — ASG

Troy Stallman

Troy Stallman is a “neuro-mechanical specialist” and fitness expert working in New York City and The Hudson Valley at his personal practice, All Systems Go. He has been a pioneer in his field for 25 years, starting as a fitness industry specialist and consultant to top fitness magazines. His groundbreaking, highly effective body restoration technique, called Protoform®, is attracting clients from all over the world and helping to resolve thousands of body issues.

“Body problems can’t be solved using compartmentalism, the same habits or the thinking that created them.”

“You must solve problems by using a mix of logical reasoning, intuition and creativity. This balanced mental approach allows me to work in a progressive fashion, staying objective but also allowing me to expand my perspective, connecting the dots to determine the root cause.”

- Troy Stallman

Read his Client Testimonials

All Systems Go: The Business Operation

An article about Troy and ASG, as seen in Vogue

All Systems Go - Holistic Fitness Center

Founder/ Director - Troy Stallman

Title - Neuro-Mechanical Specialist

Core Competencies:

Mastery in biomechanics, neurology of the muscle/organ system, postural reprogramming, ergonomics, exercise science, physiology/anatomy, fitness, health/nutritional lifestyle coach, philosophy, personal training

Troy’s expansive training in the health field has deepened for over 23 years. He is highly proficient in the techniques/concepts associated with the following innovative schools and modalities:

RTS, Resistance Training School/Biomechanics - Tom Purvis
M.A.T., Muscles Activation Techniques - Greg Roskopf
Posturology, Postural Reprogramming (a branch of the French Medical System), Bernard Bricot, MD
C.H.E.K. Institute - Paul Chek
Touch for Health* - Matthew Thie
NASM, National Academy of Sports Medicine
ACSM, American College of Sports Medicine
IFPA, International Fitness Professionals Association
Kane School of Core Integration*(Pilates) - Kelly Kane
SomaTherapy/SomaTraining*(various forms)
Feldenkrais*
Shiatsu Massage
ART, Active Release Technique*
PNF, Proprioceptive Neuromuscular Facilitation*
Myofascial Release*(various forms)
All forms of stretching- ballistic, static*, active, dynamic, functional etc.
Brain Gym & Neuro-Kinetics for Motor Learning/Re-Training
AK, Applied Kinesiology*- Lovett, Chapman, H&F Kendall, Goodheart, Thie
Philosophy/Psychology of exercise and lifestyle (various)

*Note: these are now discontinued and outmoded in Troy’s practice

Troy is an innovative thinker and has traveled extensively to learn from numerous practitioners specializing in a range of modalities and forms of body work. He utilizes the latest information available along with his own creative discoveries to update necessary changes within the structure of his practice. Troy passionately believes in critical thinking, logic, progressive philosophy and has made a life long commitment to continuing education and overall mastery of his craft. In a fitness and medical world that is largely compartmentalized, Troy is an out-of-box thinker, striving to fully uphold a holistic view of body systems while staying humbly driven by his own values, ethics and philosophies.

Troy’s Short Bio:

Troy Stallman is a “neuro-mechanical specialist” and fitness expert working in New York City and The Hudson Valley. He has been a pioneer in his field for 25 years, starting as a fitness industry specialist and consultant to top fitness magazines (such as Vogue, Self, Shape, and Women’s Health), followed by years in neuro-corrective body work, addressing thousands of cases and becoming one of the first M.A.T. Specialists and Posturologists in the United States. In 2009, Troy created his own current practice, All Systems Go, and soon after, a groundbreaking and highly effective body restoration technique, called Protoform®. Clients currently travel from all over the world to work closely with Troy and experience his miraculous process.

In today’s medical terrain, where deleterious prescriptions and quick fixes are the norm, Troy’s methodic, integrative approach and out-of-box thinking is what differentiates him from many others in the field.

Troy’s Long Bio:

When Troy Stallman first arrived in New York City from Southern California in 1997, he never imagined that in the next 10-15 years he would become a leading “detective” in body pain disorders and imbalances and would effectively assist thousands of individuals on their path to physical restoration and liberation.

Born and raised until his teens in Indiana, in a doctor’s family, Troy became fascinated with the human body and all its complexities from an early age, realizing, the importance of assessment and getting to the root cause of ailments in order to find solutions. This seemingly simple childhood discovery is one of the greatest tools that structures Troy’s own current practice, All Systems Go, and has led him on a most exciting journey to discover and form his own groundbreaking and highly effective body restoration technique, called Protoform®. In today’s medical terrain, where deleterious prescriptions and quick fixes are the norm, Troy’s methodic, integrative approach and out-of-box thinking is what differentiates him from many others in the field.
“I have to encounter the improbable first in order to gain the insight of what is probable later. This way of thinking keeps me motivated and open-minded. I know that the effectiveness of my treatments always relies on what I learn in my experiences with each new session and client. The responsibility and role of any practitioner is to familiarize, update, and evolve, considering all relative information, past or present, to provide the highest level of assessment and treatment."
Troy continues confidently, “When it comes to things like muscle imbalance or wear and tear, assessing or gauging our bodies with any accuracy is a challenge. The human body is complicated and simple assumptions and guesswork are not proper ways to diagnose or treat a problem. In order to reach our greatest potential, we first need to recognize and resolve disruptions in the body that unfairly obstruct our abilities. When we have hidden vulnerabilities, ‘normal’ becomes an abstract concept. I have a multitude of ways to accomplish my goals and gain a client’s satisfaction.”
Hard work and diligence towards learning and practice in order to form his well rounded approach as a “body mechanic” are evident in Troy’s credentials; including 23 years as a fitness industry specialist and consultant to top fitness magazines (Vogue, Self, Shape, Women’s Health), 18 years in neuro-corrective body work , treating over 5,000 cases, and one of the first M.A.T. Specialists and Posturologists in the United States, to name a few. However, “physical” expertise, alone, is only part of what makes Troy Stallman unique. Troy’s dedication and love of philosophy, psychology and holistic nutrition and healing are also accessed regularly during sessions to help inspire clients to choose, create and support the healthiest and most Self-aware approach to lifestyle and their own personal growth. Clients often comment that they enjoy Troy’s insights and philosophies on life as much as the physical relief they experience after a session!

Many are looking at Troy’s high demand and wondering how one man, currently booked weeks in advance, will continue to grow his exciting practice and serve the increase of clients in need of his services. Well…they are lucky that Troy is just as dedicated to strategic thinking, creative planning and growth as he is to restructuring the body! Stay tuned for some groundbreaking expansions, additions and upgrades to All Systems Go in the years to come!